Sunday, January 12, 2020 – Candlelight Yin Yoga $25
Candlelight Yin Yoga is a perfect way to end your day and your weekend. Yin is a slow and passive practice focused on lengthening the muscles surrounding the hips, pelvis, low back and shoulders. Supported seated and supine poses are held to allow a release of tension in areas of the body where stress can build up. You will leave feeling restored, relaxed, and calm.